A dedicated fitness professional and the owner of CrossFit Green Leaf, an upcoming eco-friendly CrossFit affiliate in the DFW area. With a Ph.D. in Earth and Environmental Science, the focus combines expertise in sustainability with a passion for fitness. Discovered CrossFit through a Groupon deal a decade ago, overcoming initial intimidation to become a committed CrossFit L2 Trainer and first-time quarterfinals athlete. 7 years of experience in coaching, programming, and gym management, the skills have been honed into creating impactful fitness experiences. My vision for CrossFit Green Leaf includes fostering a supportive community, prioritizing sustainable practices, and making a positive impact on both members and the environment.

A mom of one with a baby on the way. I did CrossFit for three years before my first child, and the intensity hooked me immediately. After reaching a high fitness level, I had to restart post-pregnancy, understanding the challenges of being an intimidated beginner. Since then, I've experienced CrossFit at every level—scaled, RX, pregnant, and post-partum. I've learned what it takes to progress and improve, knowing that CrossFit is for everyone. I love anything with a barbell and believe people are stronger than they think. I earned my L1 CrossFit Trainer certificate because I'm passionate about coaching and helping people realize their strength and capabilities.

Currently pursuing a Doctor of Chiropractic degree at Parker University. I hold an MBA from Texas A&M University. Four years coaching CrossFit with a CF-L2 Trainer certificate. Additionally, I have eleven years’ experience as a Physical Education Teacher and Assistant Football Coach. My background also includes a stint as a professional football player. I played for the Nebraska Danger in Grand Island, NE, Tampa Bay Storm in Tampa, FL , and Buffalo Bills in Orchard Park, NY. During my time as a professional athlete, I attended team practices and meetings to prepare for games and actively engaged with the community, representing my teams in a positive and professional manner.

Available Soon.

As a coach at CrossFit Green Leaf, I am committed to fostering holistic well-being in our community. My approach goes beyond guiding workouts, emphasizing the importance of nutrition, quality sleep, and mental health to help members achieve their personal goals. I hold a CrossFit Level 1 (L1) certificate and a Weight Loss Specialist certification through NASM, equipping me to support diverse fitness journeys—from building strength and endurance to achieving weight management milestones. Before finding my passion for CrossFit, I spent my childhood and college years as an equestrian, competing in showmanship and show jumping. My fitness journey began in college, but it was only 3.5 years ago that I discovered CrossFit and fell in love with its hardworking and supportive community. I’m inspired daily by the resilience and camaraderie of our members and am dedicated to helping each individual thrive in and outside of the gym.

Available Soon.

Available Soon.

Currently a junior at UTA, majoring in Computer Science, and proud to serve as the Web Developer and Front Desk Attendant at CrossFit Green Leaf. In my role, I ensure our website stays informative and user-friendly while providing a welcoming and professional experience for all members at the front desk. I’m inspired by the dedication of our members and strive to support their fitness journey, whether they’re seasoned CrossFitters or just beginning like me. Please don’t hesitate to reach out if there’s anything I can do to assist or enhance your experience at CrossFit Green Leaf.